Amanda is a Licensed Master of Social Work (LMSW) who graduated from Stony Brook University and brings several years of experience to her client-centered practice. She creates a supportive, collaborative, and nonjudgmental space where individuals feel heard and understood while working through anxiety, depression, life transitions, and the challenges that come with growth and change. Amanda integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and supportive talk therapy to tailor treatment to each client’s needs. She helps clients explore how past experiences influence current patterns while building practical coping skills to navigate challenges, strengthen relationships, and foster lasting, meaningful change.